Yog with Deeksha

Personalized yoga, sound healing, and meditation sessions to help you reconnect with your inner self.

Hi, I'm Deeksha. There’s a saying that I hold at the heart of my practice and my teaching: “Yoga is not about touching your toes, it's about what you learn on the way down.”

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For me, this is everything. My own 15-year journey has taught me that yoga isn't about being flexible or achieving a perfect pose—it's about being present and courageously meeting yourself in the moment.

That’s why I don’t teach cookie-cutter yoga. I believe you deserve a practice that’s as unique as you are. As your guide, I blend the styles I love—Hatha, Vinyasa, and Ashtanga—with the restorative power of sound healing and meditation. These are my tools, but my true passion is using them to craft an experience that’s tailored to what your body and spirit need.

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My goal is to help you quiet the noise and listen to your own body, uncovering the incredible strength that’s already within you. This is not about forcing shapes; it’s about unlocking your power and feeling more whole. If you are ready to connect with yourself in a deeper way, I would be honored to guide you. I truly can't wait to meet you on the mat.